Turmeric Chai A Sacred Tea That Is valued For Its Versatility

Turmeric Chai There is a long history of using turmeric tea in India as a form of medicine due to its anti-inflammatory and antioxidant effects. Simple to prepare and excellent for fortifying your body's defences, Turmeric Chai is a must-try and is regarded as one of the best tea for health . Turmeric Chai Ingredients Water- 500 ml Tea valley leaves- 1 tsp Ginger- 3 slices Turmeric- 3 slices Cardamom Seeds- 2 squashed Cloves- 3 pieces Fennel Seeds- a pinch Almond Milk: Optional Honey: As per taste Turmeric Chai Method of Preparation The first step is to fill a pan with water. Toss in the fennel seeds, a pinch of ground ginger, ground turmeric, crushed cardamom pods, and a pinch of ground cloves. Add Tea Valley tea leaves. After 5 or 6 minutes, turn off the flame and pour the drink into serving glasses and serve. You can drink it straight up or sweeten it with almond milk and honey.